-
Depression/ anxiety/PTSD and working out
Is there anyone else suffering from any mental health problems and having a hard time to get themselves moving. I mean I get these depressive episodes where i lock myself in and can't simply can't go out. Honestly my goal isn't the number of calories I burn but it's just to actually get up. I don't know if it's just me or…
-
Losing weight till Dec. need motivation.
Okay so I've a big family reunion in December and last time I got called fat a lot and felt really uncomfortable around everyone. And now I want to, you know face everyone and be confident of how I look. add me so we can motivate each other maybe ?
-
Newbie...
Looking for some friends for motivation. My goal is to lose some weight, that I recently gained because of long studying hours and desk job. I really need some motivation, my busy schedule doesn't leave me time for gym.
-
Newbie...
Looking for some friends for motivation. My goal is to lose some weight, that I recently gained because of long studying hours and desk job. I really need some motivation, my busy schedule doesn't leave me time for gym.
