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Attitude of Gratitude
I'm a believer in attitude of gratitude. When our family sits down for dinner, we appreciate someone at the table and then say one thing we are grateful for (why save it just for Thanksgiving?). Tonight, I told my family I was grateful for the support I'm feeling here on MFP. So, what are you grateful for today?
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Weekends.. Easy or difficult to stay on track?
Do you find weekends easier or more difficult to maintain good eating habits? For me its definitely more difficult. The word weekend, itself, associates with the idea of taking a break, relaxing... you know? And in the past, the meant giving myself permission to take a break from making good choices and eat whatever the…
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350lbs and hate what I've done to myself
My name is Carrie.. I'm a wife, mother and run my own photography business. And I hate what I've done to myself! For the past several years, I've been really struggling with loneliness, isolation and food addiction. Recently, while dealing with my husband's addiction to pain meds (he was hit by a drunk driver many years…
