hey everyone! so i tore my meniscus while out on a run a few weeks back. it's not a serious tear and doesn't require surgery, but i did have to avoid exercise for 2 weeks. i've been cleared to work out again but have been specifically instructed to avoid running. my doctor suggested using the arc trainer/elliptical for the…
Hi everyone! My name is Ali. I'm 26 and live in the tiny state of Rhode Island. I've lost weight successfully with MFP before but after a long struggle with depression I gained all the weight back- and then some. So here I am again. Clean slate, looking for lots of new friends. I'm adding everyone between 18-35. Just leave…