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Total Plateau. Please Help
So the low 240's have been holding me prisoner for 2 months and it sucks. I work out 3 - 5 times a week. I'm eating between 1300 - 1700 (with 10 bad days) and I'm drinking water like a fish. I measure EVERYTHING I eat, to the annoyance of my husband and I am fluctuating between 240 and 245 but cant get past that seemingly…
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Starving all day!!!!
For a long time I was exercising really hard after work burning 500 - 800 calories a class and things seemed to be going really well. My schedule got moved around and now I exercise in the morning before work but I find that even though I'm burning less calories because I'm trying to rehab my knees so I can't push myself…
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Crazy flux...need advice!
I started my journey on June 26th. I've since lost 21 pounds and need to lose between 80 and 100 more. Since the beginning of September I have been bouncing around the mid to high 240's like a crazy pin ball and I'm getting very discouraged. There were 2 weeks where I couldn't exercise due to being very sick and then about…
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Caloric limit dropped for no reason
Today I opened my fitness pal and my daily caloric limit dropped by almost 300 calories. I haven't recorded a weight loss or adjusted my goals. Does anyone know why this would happen?
