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Hi, been gone awhile, now I'm back
I started a new job, which is stressful. Also I don't have regular hours. I have been building up my strength in my left arm from neck surgery last Spring. I'm now ready to focus on me and lose some of the weight I've gained back. I'm looking to reconnect with my old friends and make new ones, too.
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Returning from Neck Surgery & could use support in getting better
I was operated on 4/21 and came home last Friday from a rehab center. I live alone, and am having home care (PT/OT): just starting to work/strengthen my arms, shoulders, lats and stomach muscles. My left shoulder is very week. My lifting limit is 5lbs. This is going to be a long road and I could use some support to keep me…
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Not really new/Need Support Friends
I've been doing myfitnesspal for about 6 months but have been on a roller coaster with my weight and measurements. Need help with pushing myself when I don't feel like exercising, and eating healthier (more veggies, less sugar). I'm open to new friends and helping them with their needs.
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Why are the last 10 lbs hardest to lose?
It seems like I've been on a roller coaster ride where I get within a couple of lbs of my goal and then I shoot up again, like something inside is self-sabotaging me. And yet, I feel great, I like how I look, my clothes fit better, I can wear my favorite, I like how I look in the mirror. What is the catch? Very frustrated!
