Newbie to Community
Hello Everyone! I Lost 40 lbs on My Fitness Pal 2 years ago with exercise and I swear by it. ;) Of course, I gained it all almost back. :\ Now back on for past 4.5 weeks and lost 14 lbs. Yay! Now just introduced light to mod exercise because I plateaued for 2 weeks. I learned I do have to exercise definitely!! Finally,…
