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Ask the person above anything.
title says it all lets go!
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My 20 pound "Bulk" log (also life changing)
Stats: Age= 19 Start weight= 152lbs Goal weight= 170lbs Haven't been lifting for a while now, but I'm a sports guy anyway..I've been training judo for 4 years but stopped for a leg injury.always been that kinda underweight skinny guy haha, haven't ever reached 160lbs..looking to reach it here with you guys for first time…
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What's your goal?
mine is 180 leaann. what's yours?
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Soda?
I was just curious if it's wrong to drink a can of soda with my diet? I'm currently bulking. Thanks in advance
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What if the person above is ______ ?
whatever comes to your mind.
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MOTIVATION: post your bulking transformation for motivation to whom are starting
title says it all haha:) I'm 6"0 currently standing at 155lbs after 3 weeks of bulking which i started at 151lbs, but it's too early to post pics tho haha People who did a successful bulk please post ur transformation for motivation, thanks.
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12 week bulk mission:)
so im going to start my 12 week bulk mission. Today was my first day, ive been doing this before but im in an engineering college, so i guess you know why i got lazy haha:)) I am currently at 68 kg and my goal in this 12 week is to reach 75kg at 16-18% bodyfat. My daily calorie goal is 3100 along with 165gm protein. So…
