Should I eat more?
I'm 140 pounds and 5'3 tall. I want to get to 120 and have been conscious of my weight for a very long time. Just today, however, an idea hit me that I may not be eating enough. I usually have a banana with fage 0% greek yogurt for breakfast. Lunch is usually a serving of rice sautteed with eggs(2) and veggies. Snack is an…