As I find myself needing to follow the Mediterranean diet for heart healthy meals, I would like to know how to best track what I am eating. I know nutrients are more important than calories, i.e. good carbs, good fats, lots of fish, fruits and veggies. Am I getting enough good carbs? Too many? Wrong kind of fruit? How can…
I used to be able to choose multiple items to add to a meal and this seems to be missing now, unless I have inadvertently changed some settings.
Why do my daily steps get zero'd out when I am walking a mile outside? I'd like to get credit for my steps during the day.
