putdownthecake1

Discussions

Any one from London England for support.
Hi all I'm Hannah, 25 years young. I work full time and use a gym around 4 / 5 times a week and eat ands healthy as poss most days. I currently weigh 12st 6 and don't know how much I want to weigh as to me, it's more about how I feel (at present I feel terribly self conscious and low). Trying to keep motivated and positive…
I'm not sure what I am doing wrong..
I am currently following Slimming World, this has been for the past 8 weeks. I am finding the structure fantastic, showing me how to ensure and calculate the amounts I can eat etc. I previously ate salad every day for lunch and chicken and veg for dinner .. this left me extremely bloated and with very minimal energy…