Ive been on this healthy journey for some time now but just recently back in the gym after years...about 10 of them! To go back and expect to be as strong as before was a huge slap in the face but to continue to go and grow stronger by the day feels absolutely amazing! I have 3 boys to keep up with the rest of my life and…
It is about losing toxic fat and gaining lean muscle! Using all the right tools to do so makes this much easier! I've gained 3 of muscle in 3 weeks and I'm so excited to see how many inches I've lost and see how much my BMI has decreased! ANW HERE I COME
I have been using a secret weapon for 6 months lost 23 lbs in my first month and 5 months later decided I wanted to share what this has done for me! Ive maintained my ideal weight but have just decided that wasn't my ideal body! I've joined the gym and am on week #2 and am already feeling the results coming! I can't wait…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…