Staying motivated

Ive been on this healthy journey for some time now but just recently back in the gym after years...about 10 of them! To go back and
expect to be as strong as before was a huge slap in the face but to continue to go and grow stronger by the day feels absolutely amazing! I have 3 boys to keep up with the rest of my life and they are my reason to wake up every morning and spread some sunshine and get my *kitten* to the gym! To show them that not giving up can make dreams come true and that Wondering what if is not an option.... Just go for it and go big!

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