So far, I lost 13 lbs. THANK GOD! :) Anyways, my lower body is looking really good and toned but my upper body, not so much. Should I get a personal trainer? I have 17 more pounds to go. Thanks
I have been with MyFitnessPal for 7 days and I like it. The issue I am having is that I keep over over my sugar daily goal but I am going under my calorie goal daily. Will this affect my weight loss? …
The weekend be the hardest to not go over my calorie goal is because I only work out during the week and not weekends. Does any have food that they can recommend me that is low in calories for the wee…