Tips needed please!
I am a 33 year old female, soon to be 34. I weigh 123 lb and am 5'7. I would like to gain another 7 lbs but not sure how to go about this since I have a bit of tummy fat. Everywhere else is perfect, though more muscle will be a bonus. When looking at pics I would guess my body fat, tummy area is only place fat, to be…
