Is kickboxing and mma a good way to lose my final 10lbs and tone up?
Im 22 years old (f) who is struggling to lose the weight that I need to in order to reach my goal weight. Im on holiday for about 3 months and really want to be able to shift as much weight as possible. Im looking for people who are able to help motivate and share their reasons and stories for their journey. I do not mind…
I started this journery years ago (and never kept any weight off). Iv lost 40lbs in the last 5 months and im struggling to lose more weight,what can I do to kickstart my weightloss again.
What are some great wheat free recipes ?
Hay i just restarted my weightloss journey im 20 yrs old and im looking for some positive motivation. :) Please can you post your before and after pics as well as how long and how you managed to shed the pounds :)
19 and looking to lose 45 lb , anybody who is looking to lose a large amount of weight or has already lost alot of weight , motivation will be helpfull . :)
Hi im 19 and Iv had mfp for a while but iv decided to actually use it this time around .I am looking for some support and motivating .I want to lose 45 lb .
