Standing at desk all day-- how much activity would you rate this?
Hey EM2WL fam, I am new here- just found y'all yesterday and I am so excited! I have a question but first, here are my stats: 5'5' age 36 female lift heavy 2 days a week (just started back 2 weeks ago after a LONG break) weight is 191 I work a desk job and have been slowly gaining despite eating a very clean, low carb…