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Walking
I've recommitted to walking everyday during the week.
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#getoutofthe200s
hi. I'm Helen. I live in Phoenix, AZ. 64 yrs old and am recovering from my 3rd neck surgery. I've recently started walking since I can't do much else. Today was my first time in the gym in six weeks
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Overweight and disabled
hi. Just receiving from a double neck surgery. Still in my hard collar 12 hours a day. I get depressed and start nibbling at least once a week. I current weight 232 and an 5'6" tall. Not gross but not fit.
