Clonick21

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Discussions

Meal Prep!!!
Started meal prepping the last few weeks, down 8lbs! One thing I've learned, working a lot of doubles at the hospital is making Sunday's your prep day! Breakfast lunch dinners and snacks all put together on Sunday! I've been heathy snacking every 2 hours on a cup of fruit, or a vegetable, or on some healthy nuts. 8lbs in 2…
Back On Track!
Recently started logging my calorie intake, time to get back on track after taking too much time off! Love hearing about success stories and am always looking for new workouts and advice! Feel free to add me!