Hello. I am really sorry to bother you all but this is becoming an obsessive issue for me and I just want to finally solve it. I workout six days a week - I run 5km in the morning at 13.6 kph and then walk to university and back again (uphill downhill 2.8 miles each way). I also weight train six days a week at least…
Hey everyone, So I've had a horrific realisation recently that I'm not 'thin' like I thought I was. This is only shocking because I go to the gym six times a week and I seem to be rapidly gaining weight but because I live alone and stay alone (an introverted student) I haven't realised my weight gain until I took some…