No Judgement: what little things/weird habits to help maintain your weight
Backstory: I've been at my goal weight for approximately 9 months now. Stats: female, 5'4", 127lbs +/-. Lost 80lbs I use to have a sweet tooth. Therefore, in order to keep it a bay I don't keep sweets readily available. For example, instead of baking an entire cake or pie I purchase individual slices. I figure out of sight…
