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Antiphospholipid antibody syndrome
It's a rare one.. Just as rare as the rest but I have yet to meet another that has this. It has all the same issues as all the other ( sle lupus ms ) it's possible they could b the underlying cause. Taking Coumadin food interactions high BP, life style adjustments.. Anyone ?
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Accountability buddies die hard
Looking for an accountability buddy who will help me stay true to the process as I will help you to do the same. The stuggle is real people I suffer the most with working out and finding the motivation.whos on the same page let's connect !
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Diastasis Recti / Ab separation
Has anyone ever had or have an ab separation ? I'm looking to restore my abdominal after a very difficult appendectomy gone bad. It seems that the standard core exercises aren't helping too much was wondering if anyone had any input? The surgery was meant to be laparoscopic but ended up being an open appendectomy w…