Back again... Need some support. Anyone doing Keto? I did really well for first 4 months then fell off the wagon. Havn't gained but feeling like a blob 😩
I fell off the wagon and gained some weight back. Need a kick up the bum! New year, new start. I'm 50 this year and do not want to be fat and 50
Bristol, Weston Super Mare
Any advice welcome
Add me I need encouragement I am struggling to be positive. I have started but need to keep at it and need help!
Need all the support and motivation I can get.
