Intro and ... Carb Nightmares!
I've been doing the keto thing for about 3.5 weeks now and am so very happy with this WOE, both with how I feel and the weightloss I've seen. I did Atkins years ago and successfully lost 50lbs ... and then, you know. It all came back and then some. Last year a friend of mine got me to try Medifast, which does implement a…
