https://www.eatthis.com/weight-loss-mantras/ Is anyone else reciting mantras?
I am 6'2" and eating 1,800-1,900 calories a day. It goes like this: 7 am - 500 calories 10 am - 150 calories 1 pm - 500 calories 4 pm - 150 calories 7 pm - 500 calories How are you doing with losing/maintaining? Feel free to add me!
I am working with a dietician in the hopes of creating many new and healthy habits. Feel free to add me!
I have been active on MFP pretty regularly since October of last year and am looking for fellow believers to add as friends.
I am down 15 pounds via tracking on MFP. I see a nutritionist biweekly. I am working steadily towards accomplishing my goals. Feel free to add me!
My focus is on food and nutrition and I see a nutritionist biweekly! I have some friends that I will be purging who are inactive on my page. I am active at MFP and have been. I am 15 lbs. down with more to go! Feel free to add me! Thank you! :)
I'll start. I am doing general counseling for nutrition and exercise. Anyone else have any tips or suggestions?
Recommended by Sports Psychologists (of which I am not one) :) I wanted to create something from the routine I do daily, that helps my level of positivity (and that I want to share with you). For 7 days… consider practicing reading some affirmations aloud. If this is something you absolutely disagree with (for whatever…
Hi, I am new to posting. I have recommitted myself to eating healthy and tracking my meals! I have a blog here... https://www.myfitnesspal.com/blog/affirmationguy
Hi, I am new to the forums. I have recommitted myself to healthy eating and tracking! My blog... https://www.myfitnesspal.com/blog/affirmationguy
