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It would be great if when you personally do not like something, you could just learn to just keep on scrolling, as it detracts from the discussion between people for whom these things do help. Thanks!
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I like your idea of a "hunger" scale. Thank you kindly for sharing!
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Thank you and I agree! I appreciate your chiming in.
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I am planning to add some of the people who posted recently in this thread. I'll be doing this until I get it right. Feel free to add me as well!
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Hey, Thanks! It's good to know this path can work! :)
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So true!
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Keep it up. It will stick. If not today, one day!
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Agreed. But, I myself know that I can learn from the successes and failures of others.
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Welcome! I am here (back again) to track and lose some weight. I won't make any promises I can't keep, but am off to a great start! Good luck!
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Great work! That's work to be proud of!
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Exceptional work!
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For me, I am drinking more water. I know that may not seem like much, but I think it's a rather good step. :)
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Hello! I'm 44 and have been tracking here for about a week. Feel free to add me! :)
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Good for you! I too have not quit! I’ve also found meaning while fighting a chronic illness. And I aim to help others when and where I can! Some think it’s cute, but life is too short to be a jerk.
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Excellent! :) I find it works too. I record my own, and as a result, get a health dose of positivity. I highly recommend to everyone!
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When someone has a big heart. There are plenty of pretty ladies out there, but how many have an exceptional way about them?
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I'm feeling great (atm)!
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I may not be the best person to talk to 100%, but 95% of me knows if you continue to try, you will eventually get there! It will happen in other words. It's just a matter of time, personal effort and patience (and lots and lots of it).
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I just added you. I am also looking for new friends. Best of luck!
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Congratulations on your weight loss, that is significant and wonderful! You’ve received some wonderful advice... And you can do this, but let me make a few observations. 1) Do NOT equate losing weight with being able to find a satisfying relationship. Not that you are, but many people fall into the mindset trap of needing…
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I'm not on Keto. I have a blog and am eating healthier and tracking my calories! Following this guy's example (and so far it's working)... what an inspiration! https://www.reddit.com/r/loseit/comments/9mycxs/100_lbs_lost_100_positive_notes_the_gift_i/?st=JN34T5CZ&sh=dadb9e26
