Heya everyone, I'm still pretty new to the community and I'm looking for some friends and some motivators. Thank you all for all your support and I know that we can reach our goals together. Just keep the faith
im a little confused on what to and what to not eat. I know that junk food is a nono, but then it gets all technical with flax seed diets, high protein diets, and shakes. Anyone have any suggestions that show results??
I'm always looking for friends and motivational people to talk to! Add me if you want, I'd love to help you reach your goal and for me to reach mine
i am trying to lose weight and eat healthier. even though i play five sports, I can't seem to get rid of it. I'll be looking for some friends, and motivation is gladly appreciated(: good luck to eveyone else with their goals ^-^