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Needing motivation
Trying to lose 25 lbs but have no motivation. Wanting to try the keto diet but living at my parents house makes it difficult
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No motivation but high hopes of weights loss
so I weigh 142 lbs. but I don't have any motivation, constantly binging and not being active. I need help with this process.
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Eating when bored
so I tend to overeat when bored or emotional . I know I should work out instead when I have these cravings bit the motivation just isn't there. What should I do to get my motivation up?? I need help
