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Living the dream :-)
380 days logged and living the dream. I have reached my goal weight of 11 stone, size 30in waist and a BMI of 23.4 let me help you live your DREAM and you can help me maintain mine :-)
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UK based and almost clocked up 1 year :-)
Only a few more days to go and it will be 1 year of logging and only 7lbs to my goal weight feeling fantastic always here to help anyone else :-)
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On a ROLL
Hi my name is Lee have been here for 96 days straight and counting. So far I have lost 13lbs and on a ROLL :-) always here to help anyone get started or give you a kick up the butt. ADD ME :-)
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Fitness trackers ?
MFP on its own works very well but I have found that using a fitness tracker along with MFP is more motivating and keeps me on track to fitness and weight loss. But best of all when you reach your MFP activity goal you get rewarded with bonus calories to eat which has made me get to the stage that I feel I am eating more…
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Friends ??
We are all in the same boat and we will all have our good and bad days but knowing other like minded people are here to support each other makes every day a good day.
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First steps to a better life
Hi everyone just started with fitness pal and Polar loop tracker. Looking forward to a better, fitter and longer life with my wife and daughter. Any tips to get to reach my daily goals ? as my jobs involves sitting down in a car most of the day.
