Fitness trackers ?

Options
Leesanders1966
Leesanders1966 Posts: 34 Member
edited November 2024 in Getting Started
MFP on its own works very well but I have found that using a fitness tracker along with MFP is more motivating and keeps me on track to fitness and weight loss.

But best of all when you reach your MFP activity goal you get rewarded with bonus calories to eat which has made me get to the stage that I feel I am eating more than I used too which psychologically is a very good place to be and makes want to go out and do more !!

Be safe have fun and most of all love yourself

Lee xx
This discussion has been closed.

Categories