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Feel great, so when will it hit me?
Hi, all... thanks for the great links and information about being LC. I'm starting my third day, and I feel great. No cravings. I've been under 30 g. of carbs each day. But, I'm waiting for this dreaded "carb flu." I was well over 250 g. of carbs before... loved me some pasta followed by ice cream. Could I still be hanging…
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30 Days of Yoga Challenge
hey everybody, I have been wanting to start yoga with Adrianne Challenge for a few weeks now. After getting sick and gaining some weight I noticed I need to add A more mindful practice to being a healthy me. So, I am starting the 30 day challenge yoga with Adrianne. Her videos are available on YouTube. It is easy to begin…
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MN Woman ISO Sexercise Pals
Did that catch your attention? Lol! Seriously, just looking for friends for this workout journey.
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Hi... new and looking for 40-somethin's
Want to support each other in health and wellness?
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Divorce Leap - New Life
Does anyone want to pal up to motivate? After putting on the pounds post-split, I want to jumpstart a fit and healthy life.
