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I thought this thread was about the show on Discovery channel... lol! I haven't gone through a shark week on LC yet, but I did have bad cramps before. Using magnesium oil has been incredible, as well as taking a regular B-complex. What the body doesn't use, you pee out. Brilliant.
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Yes! I was going to recommend this... I used to get migraines, but this has been a wonder "drug" for me. No nasty side effects, either.
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When I am feeling really snacky and crave popcorn, I make nachos with pork rinds, cheddar, and salsa. Just a few satisfy.
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Hmm, I will hope that I will be one of the lucky ones. So far, I have so much more energy than normal, and I have no desire to binge. No hunger pains. This is so strange for me. When did y'all notice weight loss? I *do* feel like I am peeing like I'm nine months pregnant!
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I am very new to the low carb life (actually just on day 2). I want to add one workout a day and commit to it. Whether it is a walk or yoga, I need to do something active every. single. day. This will help my physical fitness overall, and I hope that it will affect my ability to cope with stress. I've been part of exercise…
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This tells more about it: http://youtu.be/TXU591OYOHA
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I'm a little late but I'd like to join!
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Is it too late to join? I'm recommitting to my fitness.
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Um, false. *blush* I've never passed gas loudly while exercising.
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Southern MN... Would love to meet others for online and RL chatting!
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Same here! I've only got 20 pounds, but it's the same weight I've been trying to lose for years. Being accountable to others is so helpful!
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I am in the center of this... Yes, I'm having a difficult time losing weight, but it's for two reasons. In my control: not smoking, food choices, exercise. Out of my control: hormones, injuries. So, I just have to work harder!
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Hi, I'm 42, as well. What are your goals?
