30 Days of Yoga Challenge

hey everybody,

I have been wanting to start yoga with Adrianne Challenge for a few weeks now. After getting sick and gaining some weight I noticed I need to add A more mindful practice to being a healthy me. So, I am starting the 30 day challenge yoga with Adrianne.

Her videos are available on YouTube. It is easy to begin and she is a wonderful trainer. I did the yoga her heartbreak and I was so impressed with her.

Right now my goal is to start Sunday, May 10. Now please post here if you want to join me.

I hope to meet others in this attempt to recommit to healthy attitudes!