After baby #2 I'm ready for this! !!!!
Changed eating habits by combining eating clean and paleo diet and jogging 2 miles daily. Also adding supplemens to increase energy and recovery. My diet consists of avoiding carbs (NO bread, potatoes, beans, flour, starch, tortillas, rice, cereal or corn) , avoiding refined sugars (including juices) , processed foods,…
Eating Clean/ paleo diet
Changed eating habits by combining eating clean and paleo diet and jogging 2 miles daily. Also adding supplements to increase energy and recovery. My diet consists of avoiding carbs (NO bread, potatoes, beans, flour, starch, tortillas, rice, cereal or corn) , avoiding refined sugars (including juices) , processed foods,…