ruhtranitabar

Discussions

My Low Carb and "Real Food" Journey
Hi, I have started 4 weeks ago on a low carb, real-food journey. I am very happy with the progress. I try not to focus on "what not to eat" but focus on the positives of food - nutritious, home cooked food, rather than industrially produced. It has very much worked for me so far, even though I do allow myself a drink or a…
Hello Everyone - in London, UK and elsewhere
Hi, I have been using MFP now for three weeks and it is great! My only irritation with the food look-up is that I do mostly my own cooking, and it seems simple, basic ingredients are harder to find that supermarket ready-meals. Apart from that, it's very useful and I am happy to report success so far. I have come down from…