My Low Carb and "Real Food" Journey

ruhtranitabar

Hi, I have started 4 weeks ago on a low carb, real-food journey. I am very happy with the progress. I try not to focus on "what not to eat" but focus on the positives of food - nutritious, home cooked food, rather than industrially produced.

It has very much worked for me so far, even though I do allow myself a drink or a few, which is my only vice.

I track all my food here at MFP, and I also blog about my journey (https://myhealthandfoodstory.wordpress.com/).

Happy to share my experience with anyone interested and happy to share motivational tips!

My aim is to go from 107.5 to 85 kg by September 20th. Tall order!!!!

Cheers