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Pre workout side effects
I was wondering if other people has had the same side effects as I did when i consumed pre-workout for the first time. What I experienced after consuming it was rapid heartbeat, dizziness, shortness of breath, tingling/numbness in the face, lips, hands and feet and jitters. I dont know if this is because of me or the…
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Adding inches to the arm!?
So it seems that I'm struggling to keep the gains in my arm more permanent. I just want to know if anyone knows of a way to keep the gains in my arms more longer and permanent.
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Anyone a community from Malaysia?? Need help constructing a meal plan here
Hey, if anyone nice enough out there and happens to be from Malaysia, can anyone advise me on how to create a proper meal plan here?
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Anyone a community from Malaysia?? Need help constructing a meal plan here
Hey, if anyone nice enough out there and happens to be from Malaysia, can anyone advise me on how to create a proper meal plan here?
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Anyone a community from Malaysia?? Need help constructing a meal plan here
Hey, if anyone nice enough out there and happens to be from Malaysia, can anyone advise me on how to create a proper meal plan here?