zikarra

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Getting up early is messing up my calorie plan,help :(
Hi there, So I started eating healthier 2 years ago and am now reducing calories (atm 1500/day MFP) I have had no problem with this calorie goal and it seems to work out for me. I started logging my food during easter break where I would get up at 10/11am and be awake until 3-4am mainly because I work in the afternoons…
Strength Exercises at home?
Hi all, I want to start early building up more muscle while I do mostly cardio,also to try and prevent much loose skin etc. I live on the country and there's no gym near me so I'm trying to work out what I can do instead. So,I tried this Yoga thing everyone is talking about. It hurt for 3 days after. I only did it for…

zikarra Member

Discussions