mirandadawn2

Discussions

Low Carb / High Fat Eating Plan
Hi everyone! I was wondering if anyone has any advice on how I can figure my percentages for low carb & higher fat and protein intake. What would be the best way to figure this out? Thanks for any advice you can give! :-)
MFP or other calorie calculators?
Hi everyone! I'm new to the community part of MFP. My question is- Is the MFP calculations on calorie intake the most accurate? I have googled calorie intake to calculate how many calories I should be eating per day for my height, weight, etc. there always seems to be different suggestions. Any help here? Thanks! ;)