Replies
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Great info! Thank you!
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Where can I find that group? Thanks so much!
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That's very helpful, thank you! I will check out the calculator. Have you had a lot of success on the lchf diet?
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I love them. BUT I don't have them often due to the price. I like them because they're also low in net carbs
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What is in your high fiber diet? I'm having a problem getting in enough fiber. Thanks!
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I will join! I have just recently gotten back into bike riding so I'm going to set a goal of 5 days a week! So far, so GREAT!
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Bike riding! So fun!
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Wonderful job!!! Congrats!!
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Thank you! That gives me a little more understanding
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Hi Heather! I have been on MFP for about a year? But haven't been very serious about it. But I have gotten back into my groove as of lately ;) I'm in the same boat as you and I still do allow myself treats. Sometimes mindlessly but I'm a work in progress.
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Same here! I have a twin brother who got ALL the skinny genes ;)
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What is TDEE? I've seen it mentioned but am not sure of the abbreviation? ;)
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Me too girl! It can be done! :-)
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I'm in! My first short term goal is 30 lbs. I would like to lose about 60 overall. 30 lbs should be obtainable in less than 100 days BUT I've really fallen off the wagon here lately :-/
