-
Disagree
im on a treadmill incline between 10 an 15% walking 3.9-4.3 mph for 70 min and I burned 875 calories!! So if u weigh 250 lbs u probably did burn that many
-
The nutrition page
whose idiot idea was it to change the nutritional page?? I liked it the way it was. Urgggg. Why fix something that wasn't broken!!!!
-
3 2 1. Workout
does anyone do a 3 2 1 workout?
-
Ratio
what should my numbers be for Carbs. Protein. Fat? I workout 5 days a week 60-75 min. After 3 months I've lost only 13 lbs. help
-
Hello all!!
Been tracking for aprox 8 wks. I'm only down 13 lbs lost 7.5 inches. My question is: I put myself on 1350 cal daily. Some days hard to reach is this too much or not enough?
