-
Adding vegans.
Hi all! I am looking for other vegans to add! I am looking for people who want support and are also willing to give support!
-
Sedentary or lightly active?
I want to lose weight is the big thing! So I work out 3-4 times a week for 40-60 minutes for each session. She I keep my fitness level at sedentary to lose weight? Or should I bump it to lightly active? I'm losing weight! Slowly. Like 0.5Lbs a week and I have it set to 2lbs a week. I do eat some calories I work off but not…
-
Postpartum
Hi my name is Kourtney and I just gave birth to my baby in February. It's been just over 2 months now and I want to start losing more weight. The first 3 weeks after giving birth I had lost 30lbs which was all the weight I gained while pregnant. I was shocked! I had a lot of water weight tho and I has preeclampsia. Here is…
