Okay, so im new to counting calories etc. I attempted atkins diet 5 yrs ago and lost 44lbs where I felt great. A country move and return ended up in my gaining 20 of them back again in a year. My question is that my calorie goal on MFP is around 1360 but im finding it so tough to even actually consume that much. I find I…
Hey All, I've been up and down with my weight for years now... currently at 163lb but trying to get down to 145... I'm 5'9" and a relatively active mom. I lost 44lbs five years ago but have regained 20 of them when we moved country. I need a pal to chat to and ask various stuff I'm not clued up with... so if you'd like to…