NicoleLBye

Discussions

Losing 10 to 15 pounds With limitations and so overwhelmed
I want/need to lose 10 - 15 pounds that I gained doing hormone therapy I had to do. I count my calories and don't deprive myself but I have changed my eating a lot. Adding in a lot more veggies then Ive ever really eaten. I very strictly tracked all I was eating. Im 5'1 and weigh 126.7 as of yesterday. Almost 3 weeks of…
Never had to lose weight before
I'm new at this and Ive never had to lose weight until some hormone therapy I had to do and gained weight I now need to lose. About 15 pounds isn't much to a lot of people but to me it's overwhelming and It literally hurts my body. I've been tracking everything I do for almost 3 weeks and ended up gaining weight!!! How do…