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Weight loss help!!!!!
I would like to hear from everyone and anyone on how they have been losing weight, what works for them and so on, what diet have thy been following, or if your just eating clean. Me personally, I've been just sticking to clean eating, no soda or processed foods. No eating fast food. And I also work out most of the time 6…
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Weight loss
How's everyone's weight loss going? I'm at day 20th of healthy clean eating and exercise, I feel great! And I've lost 5 pounds! Hoping to get to 8 pounds by the end of the month! What's been y'all's motivation to keep pushing? Isn't it so tempting to eat a burger? Some days it is, others in very strong willed and focus to…
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Weight loss
When starting your weight loss journey, and I mean changing everything about your life. I used to eat out a few times a week, not care what was being put into my body. And not working out, well since the first of April. I have been eating clean and working out everyday. I have only had a 4 pound loss, am I not doing…