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Going over fat goals?
If I am staying in my calorie goal but am exceeding my protein and fat goal according to mfp settings does that mean I will lose weight slower?
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Back again!!
Ok have joined and quit mfp about 4 times but am totally sick of being tired all the time. My back hurts, my feet hurt and I sit around smoking like a trooper!!! Time to sort myself out and actually do this thing...who's with me?????
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New on here :)
Hiya folks, I have been using mfp on and off for about a year and a half now and have gone from a size 24-26 down to a 14-16 doing mostly sensible eating and cardio. I am looking to start heavy lifting and would really appreciate some female friends who could offer inspiration and advice. I have a local small gym where I…
