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Keytones: The ultimate fuel
Is it possible to create Ketones in the body in less than 60 mins? It is! The research is no longer disputed and the truth is...fat doesn't make you fat. Sugar makes you fat. Is it possible to subscribe to an 80% fat 15% protein and 5% carb meal plan and lose weight, feel great and above all else--become healthier. Yep.
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KetoKakes
"KETOKAKES" 8 whole eggs 560k 40f 0c 48p 1/2 cup almond meal flour 320k 28f 12c 12p 1/4 cup ground flax seed meal 140k 12f 8c 6p 2 tbsp coconut oil 240k 28f 0c 0p Makes 6 large pancakes. Each cake has: 210 Calories 18g Fat 4g Carb 11g Protein Sprinkle with 1 packet of Monk Fruit Blend Sweetener and top with 1 tablespoon of…
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Ketogenic Validation
Getting started with this and any recipe ideas are welcomed.
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Ketogenic Validation
Getting started with this and any recipe ideas are welcomed.
