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Looking for motivational friends
If you're motivated and working towards a goal add me and I would like to see your progression. I'm currently on my journey of dieting and trying to cut fat. I'm pretty active on the app so I would like to hear your story as well. Have a great day everyone!
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"The Diet Kitchen" recipe
I stumbled upon this recipe on YouTube. I decided to try and cook the Curry chicken with basmati rice with mixed vegetables. I must say it's actually pretty good and great for macros. Here's the breakdown for serving: Fat- 11g Protein- 34g Carbs- 35g I would encourage everyone to try this recipe and checkout the YouTube…
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Where's my Seattle folks at?!?
Hi my name is Galvin, I'm 27 years old, 5'7" and weigh in at 192.7 lbs. My goal weight is 185 pounds. Currently dieting and targeting to lose about 1.5 lbs a week. In my younger days I was very skinny and had no body fat whatsoever. When I hit around 24 my metabolism slowed down significantly. I've been working out for 8…
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Friday Workouts?
What muscle group/cardio are you working out today? Here's mine: Chest and abs 25 mins on the bike
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Greetings from Puyallup, Washington
I'm on the journey to lose some weight. My workout regimine is consistent but my diet can use some fine tuning. If anyone has any suggestions on healthy recipes please let me know. Have a great day and stay focused everyone!
