please help. dieting and exercising but not losing
Hi there Im currently18 st and started a diet myfitnesspal says i can eat 2510 calories a day. I dont go to this most days normally stay around 2000. I go to the gym 3 times a week. Mainly on cardio but do some lifting as well. I have a relatively active job been doing this nearly 4 weeks now and still havnt lost a…
