wgrundle

Thanks guys for taking such an intrest quite supprised with all the help. When my dates are blank or incomplete those are the days i work. My wife packs my launches for my 12 hour day and i put in what i can. She asures me it was well within my 1500 to 2000 cals. As she cooks everything from scratch. (Ex chef). But your…

Wow thanks fearlessleader.

1 Yep weighing everything as both me and my wifes doing the diet. Shes losing quite abit 2 no im eating aroud 1800-2000 cals. Even on exercise days i have a fitbit charge hr which tells you how many cals your burning throughout the day by checking your pulse constantly. But i kinda dont look at the cals burned as i not…