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Meal Plan, Need Help!
Is there any fairly easy to follow meal plan that consist on 2600 cal a day and had low fat? The reason i ask is because i dont know how to cook much but i am learning.
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Need Help With Meal Plan!
Does anyone know a fairly easy to follow meal for 2600 cal a day? Also im trying to keep fat low and i am learning how to cook.
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Logging oatmeal
Hi, i am new to MFP. how do i log oatmeal? When i scan the product i add it but what about milk and sugar? Do i add thouse manually or just the product scan?
